The Mindful hOMe Workshop
Do you want to be a part of a group of people who are interested in bringing more mindfulness to their homes in order to create a safe, comforting, peaceful space for themselves and their families?
Join us for an in-person workshop, and learn my techniques so that you can implement them on your own!
Exploring Mindfulness in Everyday Life
Through mindfulness, visualization, and creative problem-solving, you will create a vision for your ideal home, understand the source of its current challenges, and create a plan of action to implement immediately.
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Workshop Testimonials
“The idea of connecting with my home on a more emotional level – I never would have thought of that angle as a motivator!”
Workshop Testimonials
“It was all inspiring! Diverse, interesting, fun, and extremely helpful. Thank you!”
You will:
- Receive tools for simplifying your home, life, and daily routines.
- Discover the power of letting go of the old in order to make space for the new.
- Practice mindfulness techniques and self-assessment exercises to identify what you can change to feel more at home in your space.
- Learn how your home is a window into your soul.
- Identify opportunities for personal growth and transformation: in yourself, your family, and your home.
- Contemplate non-attachment and yogic philosophies as they relate to your inner and outer worlds.
- Create specific and attainable goals that you will implement each week, leading to lasting change, creating the home you want and deserve!